Posts tagged postural changes
Yoga Isn’t Only About Flexibility
Brandis GundersonBellingham, Medical Therapeutic Yoga, MTY, PYT, Professional Yoga Therapy, Professional Yoga Therapy Institute, Baker To Bay, Baker To Bay Physical Therapy and Wellness, Wellness, wellness program, wellness and prevention services, private pay physical therapy, physical therapy, physical therapists in Washington, boutique physical therapy, knee pain, neck pain, fitness, weakness, happiness, yoga, activity, pain relief, Bicycling, back pain, IT Band, Rehabiliation, healthier body, core, chronic, chronic pain, chronic disease, muscle, shoulder pain, personalized therapy, Exercise, Health, get healthy, relax, getting healthy, fun, fall prevention, hiking, strength, Washington, running, kayaking, hip pain, injury prevention, Live, tissue, pilates, Joy, Joy of Pilates, Mt. Vernon WA, Ferndale, posture, poor posture, postural changes, PT, Run, stretching, Whatcom YMCA, YMCA
Want to improve your run? Read on for 3 simple steps you can implement now!
Brandis GundersonBaker To Bay Physical Therapy and Wellnessrunning, Run, pain, pain relief, knee pain, back pain, shoulder pain, private pay physical therapy, injury prevention, wellness program, wellness and prevention services, physical therapists in Washington, physical therapy, at home physical therapy, boutique physical therapy, activity, Washington, Mt. Vernon WA, hip pain, Health, healthier body, chronic, chronic pain, IT Band, injury, tissue, fitness, Live, happiness, Bellingham, Rehabilitation, YMCA, personalized therapy, Exercise, exercise at home, Wellness, weakness, relax, relaxation, get healthy, getting healthy, reaching, fun, yoga, PT, pilates, posture, poor posture, fall prevention, Joy of Pilates, strength, muscle, Joy, core, postural changes, stretching
"No Pain, No Gain"…. Right?
Brandis Gundersonactivity, pain relief, pain, shoulder pain, back pain, knee pain, injury, injury prevention, running, cycling, core, YMCA, Bicycling, reaching, Whatcom YMCA, Exercise, Bellingham, boutique physical therapy, Rehabilitation, healthier body, chronic disease, personalized therapy, wellness and prevention services, Health, get healthy, Wellness, weakness, tennis, relax, wellness program, fun, foam rolling, fitness, getting healthy, yoga, hiking, strength, Washington, stretching, postural changes, happiness, physical therapy, physical therapy for seniors, private pay physical therapy, exercise at home, Live, tissue, pilates, Joy, Joy of Pilates, poor posture, fall prevention, Mt. Vernon WA
What is all this fuss about foam rolling?
Brandis Gundersonfoam rolling, Joy, Joy of Pilates, Bellingham, PT, postural changes, pilates, poor posture, private pay physical therapy, physical therapists in Washington, posture, physical therapy, personalized therapy, activity, boutique physical therapy, healthier body, core, wellness and prevention services, exercise, exercise at home, Health, get healthy, getting healthy, fun, fitness, stretching, happiness, Live, Bicycling, hiking, swimming, running, tennis, kayaking, wellness program, Mt. Vernon WA, at home PT, foam roller, muscle, tissue, relax, relaxation, pain relief, pain
Exciting Announcement!
Brandis GundersonBellingham, PT, physical therapy for seniors, postural changes, private pay physical therapy, physical therapists in Washington, posture, at home physical therapy, at home PT, falls, kayaking, happiness, fall prevention, reaching, weakness, Health, healthier body, Whatcom YMCA, Rehabilitation, boutique physical therapy, Bicycling, cycling, chronic disease, activity, homecare, shoulder pain, personalized therapy, wellness and prevention services, Exercise, exercise at home, Wellness, get healthy, wellness program, pilates, yoga, hiking, running, swimming, physical therapy, Live, fitness, Mt. Vernon WA, fun, core
How does my breathing affect my shoulder?!
Brandis GundersonPT, at home physical therapy, at home PT, Rehabilitation, strength, private pay physical therapy, activity, Anacortes, Washington, happiness, Health, weakness, healthier body, Bicycling, Bellingham, boutique physical therapy, Cycling, chronic disease, Exercise, homecare, exercise at home, physical therapists in Washington, physical therapy for seniors, postural changes, physical therapy, Ferndale, shoulder pain, getting healthy, get healthy, Wellness, wellness program, personalized therapy, wellness and prevention services, Live, fitness, Mt. Vernon WA, posture, poor posture, fall prevention, running, swimming, tennis, hiking, kayaking, cycling, reaching
Pedaling For Parkinson's
Brandis Gundersonphysical therapy, PFP, Pedaling For Parkinson's, Rehabilitation, Health, Wellness, PT, Cycling, Bicycling, Exercise, fitness, activity, Dr. Jay Alberts, Bellingham, Washington, Ferndale, Anacortes, Mt. Vernon WA, at home physical therapy, homecare, at home PT, exercise at home, fall prevention, falls, get healthy, getting healthy, chronic disease, happiness, healthier body, weakness, strength, personalized therapy, physical therapists in Washington, physical therapy for seniors, posture, poor posture, postural changes, shoulder pain, private pay physical therapy, boutique physical therapy, wellness and prevention services, wellness program, YMCA, Whatcom YMCA, Live